What to expect in a session

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The fact that someone  is taking time out of their  day and spending hard earned money to have a reading or a session is not lost on me. It is an honor to be in the presence of my clients’ Creator, angels, guides and loved ones in spirit and to guide  them through  their healing whether through practical straight forward counseling or connecting to the divine Spirit. During a session, it is important to give yourself, those Spirits working on your behalf and me attention and respect. The Spirits do wish the best for you and love you. When I connect, I ask--"What will bring my client the most peace?"   I let your team cover those areas of your life that need focus.  My intent is to be their messenger for the time we are together.  Typically, during the first half of  a session the Creator and your angels will speak about the various areas in your life that need your attention. For the remainder of the time you are given the opportunity to ask any questions that you may have.

I'd also like to say something about accuracy. I strive for accuracy but no psychic on this earth can honestly say their readings are 100% accurate, simply because the future is very alive and we all have free will.  We change our minds and time unfolds in many ways and to predict the future is something that I can sometimes see, but can never promise. I rather offer guidance in how best to deal with situations, events and/or people in your world and how to find the most peace and balance in the important arenas of your daily life.

Also, with medium work, I tell you literally what I see and hear.  Loved ones often speak in symbols or show images of things that may represent something to them or you, the client. For example, I'm often shown the interior of a client's house. I'm shown this as a way of your loved one letting you know they are present with you.

In counseling and/or healing work, some people want only traditional counseling and that is fine and can be deeply healing and all one needs. For those coming in for energetic healing such as ThetaHealing or Karmic Release, I will listen to your concerns, tune in to your energy and then begin the release (see Karmic Release and ThetaHealing under Services to better understand the process.) In order for this work to be effective, there needs to be a willingness to be open to the process and an allowance of expressing stored emotions. This work can be effective in shifting old energy and thought patterns.

 
Below are some suggestions for preparing yourself for a session:

• Please be rested and don’t drink too much caffeine, especially coffee before our appointment. 
  

1. Also, make sure that you are not really hungry.  
   

• It helps if you are feeling calm and grounded so please give yourself enough time to get here so you aren't stressed when you arrive.
  

1. Write down questions you want to ask your angels or loved ones.   It is best to avoid questions that contain “should” or “is this going to happen?” or “what if”.  You may want to ask a question in this manner, “Is _____ for my highest good?”  or “How can I best understand why this is happening?” or “Please offer guidance around ______.”
   
2. If there is a loved one you would like to communicate with, ask for their presence to be with you and hold them in your heart before and during our session. 
   

Phone Sessions–

• It is important that you are in a comfortable place where you will not be disturbed and that you are alone.
  

1. Please do not be performing other  tasks during   our session.
   

• Also, please no speaker phones, the ambient sounds are very distracting.   
  

 For EMDR sessions –

• Please give yourself time after the session to ground before driving. The work can make one feel spacey.
  

1. Also, no reading, watching or listening to anything violent for the following 24 hours after an EMDR session. That means no news!
   

Please give me a 24 hour notice if you need to cancel. If you do not, then I will charge you for the price of the session. 

1. Please come five minutes early for your first session to fill out paperwork.
   
2. I accept credit cards, check and cash.
   

I look forward to working with you.
Rachel