New Class - Release the Old and Manifest the New
January 7th - Subud Center in Soquel
This class will focus on meditation and manifestation. Those of you who have taken my classes know they are more information driven than experiential-for the most part.This class I'll spend a bit of time on teaching channeling but most will be spent in meditation. The first half of the class we'll spend time contemplating the year of 2016. What worked for us that we want to keep and what we need to let go. I will facilitate meditations on release and manifestation through the use of channeling, visualization and body centered meditation. This is a wonderful opportunity to start the new year consciously setting our intentions and releasing limiting patterns. Class is two hours and costs $25.00.
Please contact me if you are interested in a class on cultivating peace and intuition in your life. I teach this class through out the year and require a minimum of two people for each class.
In checking into the current energy, I felt like a magnet was pulling me out of my body. This can happen when a large group of people are thinking and feeling the same way. With the election coming up, much of the world is wondering -- What's next? When I checked into what the energy felt like after the election, it felt much different.
Regardless of who you're voting for, you're probably thinking about it, wondering what's going to happen. In those thoughts are fear, anxiety, curiosity, hope, and so on. There are a lot of people putting energy into the thought of, "What's going to happen?" Energetically this can feel like we are getting pulled into directions that aren't our own. It's a time when we can feel more vulnerable, we can be more impressionable, and at the same time, more rigid and myopic. Think of a wind tunnel, that's what the energy feels like. I don't know if you've ever been in a wind tunnel, but it takes a lot of energy to move against the force or to move sideways. Basically there are two directions you can go: With the energy or down to the ground. If you don't care to go with the energy, then ground.
I didn't particularly care for the tone of the general energy so I went back into my own field of energy and grounded. That's what I recommend you do. Ground, ground , ground. There's a lot of fear, anger and anxiety getting kicked up now and it will only increase over the next two weeks. So ground and imagine yourself inside light. Shut the noise out!
After the election, I felt a shift with two different tones to the energy--I don't mix politics with business but I did ask what the energy felt like if each candidate won. For Clinton, the energy felt subdued with a tone of resistance. For Trump, the tone was fearful anticipation-similar to the state of hypervigilance. Remember-- I'm reading the energy for the world, not just the United States.
No matter your political slant, take care of yourself during this time. There's a lot that hangs in the balance and with this energy, we can feel like we're being thrown off center. Bring any anxious thoughts and/or feelings to yourself and consciously release them. They will not help you to hold them in your body and mind. All they will do is bring you down and make you vulnerable to viruses and such. Take a deep breath, release and ground.